Our Team

Hello! My name is Tabitha Cadmus. A little about me: I'm 39 years old, I am married with two extremely bright and vivacious daughters and four pets. Needless to say, our home can be pretty chaotic. I am a Licensed Practicing Counselor, currently providing therapy services through Greater Minnesota Community Services. I am also a Licensed School Counselor and have a Masters of Arts in Adlerian Counseling and Psychotherapy from Adler Graduate School in Minnetonka, MN. In my therapy work, I prefer to utilize Eye Movement Desensitization and Reprocessing (EMDR) as my therapy modality, I LOVE doing EMDR and seeing people come to their own insights organically. However I also utilize Internal Family Systems Therapy, Cognitive Behavioral Therapy, Adlerian and Dialectial Behavioral Therapy as appropriate for the client. My preferred age of client is 10-25, but I am willing to work with people of any age range. At this point, I consider my specialties to be working with children, EMDR, and being an LGBTQIA+ affirming counselor. I really enjoy working with clients all along the gender and sexuality spectrum and do my best to honor preferred prounouns and names. I prefer to work with individuals instead of couples, largely because I have not had much experience in couple's work and am uncertain whether I would be as helpful in this role, but may be willing to try couples therapy. I have been doing therapy for around 4-5 years now and what I enjoy most is learning people's stories, how they think, then using these insights to help them feel better about themselves, their world, or both. I love to help people acknowledge their strengths, I think this is very important to a good relationship and to begin a good therapeutic journey.